Tuesday, July 31, 2018

Intervention -- When, How, and How Much?

Thank you to Sandy Jones founder of Synergy Breakthroughs for today's guest blog post. Sandy created Synergy Breakthroughs in 2010 to"assist individual, groups and organizations in developing the kind of creativity and resilience that would optimize the experience of navigating through change." http://synergybreakthroughs.com/background/

By Sandy Jones

As the loved ones of someone who is an alcoholic (or drug user, or polydrug user), our situations may vary widely; but one thing we all share is the heartache of seeing someone decline – sometimes over a very long period of time – due to the effects of a substance. Sometimes, that trajectory is reversed; other times, it isn’t.

In 2009, I was stunned when my nephew, Ray, died of alcoholism. How could we (the family) have let this happen? Of course, not knowing anything, I was posing a question that flew in the face of what was supposed to be common knowledge – that this was not something that we let happen, it was something that they let happen. As for what we were supposed to do, we were supposed to “Wait ‘til they ask for help” or “Wait ‘til they hit rock bottom.”

In any case, my nephew’s death set me on a quest for answers, and along the way, I discovered that common knowledge was wrong – we were not supposed to “Wait ‘til they ask for help” or “Wait ‘til they hit rock bottom.” And even more jarring was that the experts were saying this way before Ray died. Years before Ray died, in an earlier version of the book, Love First, former presidential candidate and Senator George McGovern recounted in the book’s Forward that they listened to well-meaning friends who said to wait ‘til his daughter hit rock bottom; but the problem was that when they did this, she died. And I also learned that in a survey that Hazelden conducted, where they asked alcoholics what had set them on a course to recovery, 77% said that a friend or relative had intervened.

But back to the question of when, how, and how much we should intervene. There are actually observational signposts, clinical evaluations, and even what I call the one-question litmus test (which actually has a pretty high rate of accuracy) that can help us to answer the “when” – when to know when it’s time for our loved one to get help. (Professionals sometimes use these types of evaluations, and in the end, we would of course want to consult a professional.)

As for the “how,” things have come a long way since the traditional treatment that we all know about – the living room intervention with the loved ones, and then it’s off to the residential treatment center. Don’t get me wrong – this is still a very common treatment, and it still saves lives. But I learned that there are so many other things out there. You can look at what’s out there, you can look at where your alcoholic is; and you can try to make the best match. In some cases, you can even involve your alcoholic. And the way you communicate is very important. Years of research have been put into this, and one of the best books I’ve seen, which has an approach with a very good success rate of getting your loved one into treatment, is the book, Get Your Loved One Sober, by Robert J. Meyers.

As for “how much,” that’s a tough one. In my book, I talk about enabling, not enabling, and abandoning, but that’s in relation to codependency and does not really address “how much.” When I think about it, it’s such a universal life question: When do we keep trying? When do we give up? When is it better to keep trying or to give up? In life, as in addiction, we can’t read the future, so we can’t know until later. But I love what Dr. Meyers says – he basically says that if you do your best and things don’t turn out the way you expected, you can rest in the awareness that you did the best you could. And it’s good to keep in mind that you did what was within the scope of your knowledge or understanding at the time to do.  {What else can we do?)

And speaking of knowledge, knowledge is definitely power, but many of us don’t have the time – we’re too busy just trying to survive! And addiction is a tough nut to crack – now, more than ever, given the added challenges of prescription drug abuse, designer drugs, and polydrug use! But together, we can accomplish so much more than we can, alone. This is why we need to start forming solution-oriented groups, where we would not just learn together, but also exchange our ideas and experiences with each other, support each other, and each create a strategy – an action plan that will support us in doing the best we can to get to the light at the end of the tunnel. As the saying goes, “We may not have it all together; but together, we have it all!”

Sandy Jones is the author of Intervene: An Emergency Guide to Heavy Drinking, Alcoholism, and Drug Addiction. Her book can be purchased on Amazon at (short link to Amazon): http://www.tinyurl.com/InterveneBook or by entering “Intervene an emergency guide” at Amazon.com. She is offering a complimentary ebook of Intervene to the first five readers who agree to write an honest review of the book on Amazon within 4 weeks of receiving it. (To participate, submit your email to SynergyBreakthroughs@gmail.com or support@synergybreakthroughs.com.

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